The most effective, tried-and-tested weight-loss methods and techniques available to quickly get you into ketosis and make you a fat burning, weight-loss machine with reduced cravings, increased focus and heaps of energy
We offer the following as part of the package:
- Individualised macro calculation – exactly how many calories and grams of fat, protein and carbs you need to eat in a day based on your personal factors.
- A personalised meal plan with a shopping list and recipes – South Africa specific
- Advice on how to get into ketosis as quickly and effectively as possible
- Advice on exercise and training
- Advice on what supplements to use for your specific goals
- Any additional advice and recommendations you require