THE

RESET

CHALLENGE

JOIN US, FREE OF CHARGE!

STARTS

MONDAY

27 NOVEMBER 2023

Entries Close 26 November at 18:00.

KETO LIFESTYLE’S FREE MONTHLY CHALLENGE

WHAT YOU GET:

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FREE COACHING

Daily coaching and question and answer sessions for the duration of the Reset Challenge.

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FREE MEAL PLAN

A meal plan for each day.

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FREE RECIPES

Exclusive Reset Challenge recipes – stricly clean keto!

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TRAINING PROGRAMME

A daily training, for all fitness levels.

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DAILY TASKS

Every Reset Challenge has a different theme, and as such, different daily tasks that align with the respective month’s theme.

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OVER R8,500 IN PRIZES

On the Reset Challenge, you stand a chance of winning one of five entries to the next month’s Keto Lifestyle® coaching programme worth R1,650 each.

HOW IT WORKS:

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STEP 1: JOIN THE WHATSAPP GROUP

Click the “join now” link on this page and add yourself to the WhatsApp group. 

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STEP 2: DOWNLOAD YOUR WELCOME PACK

On Saturday 25 November at 09:00 and on the December 2023 WhatsApp group, you will receive a Welcome Pack with a shopping list for the Reset Challenge. 

If you join after this, the Welcome Pack will be shared again on the WhatsApp group, so don’t stress.

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STEP 3: DO YOUR SHOPPING

Read through the Welcome Pack and purchase the items on the shopping list.

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STEP 4: ATTEND THE Q&A SESSION

On Sunday evening on 26 November, we have our first Q&A session, where we get you ready for the start of the Reset Challenge the next day.

Everything else will be communicated to you via the December 2023 Reset WhatsApp group.

A free monthly themed challenge that represents a unique and effective way of doing keto for fat loss. You will not find anything else like this out there, so do not confuse it with anything you have learnt on other plans, including my plans, programmes or books, Facebook, Instagram, Google or Youtube. The Reset is different and the rules are unique, so stick to them. If you follow my guidance, you will get results.

Remember, this is meant to be a strict challenge, both for results and for us to ground ourselves, practice gratitude, do a short dopamine detox and, you guessed it – reset for the month ahead of us.

The added bonus? You will lose a lot of fat if you follow it strictly.

Entries close 26 November at 18:00.

DISCLAIMER: Individual results may vary and terms and conditions apply.