Living the Ultimate Keto Lifestyle: Calculate your optimal calories for fat loss Units system Imperial Metric Sex Male Female Age Weight kg lbs Height cm ft in Activity Level Sedentary Spend most of the day sitting, with little or no exercise Light Exercise 1-3 times/week Moderate Exercise 4-5 times/week Active Daily exercise or intense exercise 3-4 times/week Very Active Intense exercise 6-7 times/week Extra Active Very intense exercise daily, or physical job Goal Moderate Fat Loss Extreme Fat Loss Enter your email for results: Calculate now
