WELCOME TO KETO LIFESTYLE

Healthy Lifestyle to the core

DISCOVER THE MOST EFFECTIVE TOOLS AND TECHNIQUES YOU NEED FOR RAPID FAT-LOSS AND BODY RECOMPOSITION

We aim to provide a memorable experience through quality information and top-rated customer service. 

We operate nationwide through our online community and online store.

DISCLAIMER: Individual results may vary and terms and conditions apply.

OUR CURRENT OFFERS

R 1,850

Our most popular option! Premium Keto and Intermittent Fasting Coaching Programme – incl. Registered Dietitian (RD) Meal Plan

R 2,500

Ready to level up? Attain your peak physique with our brand new one-on-one 6-week Stubborn Fat Programme.

R 1,000 to R2,500

Personlised Weight Loss Plan – Get Evaluated & Make Your Own Requests. This is a meal planning service with optional coaching.

FREE!

Join our free monthly Reset Challenge. A five-day strict keto programme with a different theme, meal plan and recipes every month.

FREE!

Guidance & Support from Keto Lifestyle’s 45,000+ Member Community – Join our Crew!

WHAT OUR CLIENTS SAY

The methods and techniques used in our personalised plans are rooted in over 14 years of personal dieting trial-and-error experience and more than 5 years of research conducted on the Keto Lifestyle South Africa Facebook Group.

DISCLAIMER: Individual results may vary and terms and conditions apply.

“Weighed in this morning, bringing my total weight loss to 7.7kg in 9 days. Very happy and great to see the hard work paying off.”

Dillon Leibach

“To anyone wondering if this is worth it, I can testify to these plans, it helped me to lose 10kg in 6 weeks and I was already at a very low weight.”

Vlam Gouws

“I got an amazing meal plan for only R569. Its very personalised, based on many factors which you need to send to them upfront. Amazing!  I absolutely love my meal plan, hubby & I are both loving it. It helps me so much that he also got a meal plan and we are doing keto together properly now” 

Kim Collett

“It’s personalized to you and your specific needs, it has all the recipes and shopping list for only R569. Well worth it especially if you battle to work out your macros and so on. Because it’s all done for you.”

Chantel Oosthuizen

EXPLORE

ONLINE SHOP

Only the highest quality, most effective products make it onto our online store.

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FAQ

Perhaps we have already answered some of the questions you might have? Explore our Frequently Asked Questions.

ABOUT US

We aim to provide a memorable experience through quality info and top-rated customer service. Learn more about us.

CONTACT US

Need assistance? Don’t hesitate to contact us for more information.

CONNECT

Join our ever-growing Facebook Group. Both newcomers and experienced Keto dieters are welcome!